Wednesday, February 3, 2010

hump day news

Just a few thoughts while I am on my lunch break. No Wednesday bonus picture.

Today is national letter of intent day for high school football players. Terrell had one player sign on the dotted line.

I am not sure who got more face time during lost last night, Locke on the show or Nolan Ryan during the commercials.

I went back to the park last night to start running again. I'm still working on the couch to 5k program. Last night I ran for 2 minutes then walked for 1 1/2 minutes 4 times. I ran for 3 minutes on the last cycle. Its not much, but its a start. My knees were pain free during and after the run.